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	<title>Comments for Exercises For Love Handles</title>
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	<link>http://www.exercisesforlovehandless.com</link>
	<description>Lose Those Love Handles</description>
	<lastBuildDate>Fri, 05 Mar 2010 10:04:59 +0000</lastBuildDate>
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		<title>Comment on How can I lose love handles without losing weight? by Imaka</title>
		<link>http://www.exercisesforlovehandless.com/lose-love-handles/how-can-i-lose-love-handles-without-losing-weight/comment-page-1#comment-279</link>
		<dc:creator>Imaka</dc:creator>
		<pubDate>Fri, 05 Mar 2010 10:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercisesforlovehandless.com/lose-love-handles/how-can-i-lose-love-handles-without-losing-weight#comment-279</guid>
		<description>Start a weight lifting routine.  Join a gym. Possibly you can find one that has someone who specializes in weight lifting programs for beginners. Weight lifting will increase your metabolism as well as improve posture and appearance overall. Even if you can&#039;t get to the gym you can work out at home using things around the house.  Invest in a good weight training book.  The Dummies series actually has a good one.   

http://www.webmd.com/fitness-exercise/features/no-weight-workout?page=4&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Start a weight lifting routine.  Join a gym. Possibly you can find one that has someone who specializes in weight lifting programs for beginners. Weight lifting will increase your metabolism as well as improve posture and appearance overall. Even if you can&#8217;t get to the gym you can work out at home using things around the house.  Invest in a good weight training book.  The Dummies series actually has a good one.   </p>
<p><a href="http://www.webmd.com/fitness-exercise/features/no-weight-workout?page=4" rel="nofollow">http://www.webmd.com/fitness-exercise/features/no-weight-workout?page=4</a><br /><b>References : </b></p>
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		<title>Comment on How can I lose love handles without losing weight? by Walter F</title>
		<link>http://www.exercisesforlovehandless.com/lose-love-handles/how-can-i-lose-love-handles-without-losing-weight/comment-page-1#comment-278</link>
		<dc:creator>Walter F</dc:creator>
		<pubDate>Fri, 05 Mar 2010 09:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercisesforlovehandless.com/lose-love-handles/how-can-i-lose-love-handles-without-losing-weight#comment-278</guid>
		<description>I would suggest you visit here first. Thank me if you found it useful :) www.mzoo.info/dietberry&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I would suggest you visit here first. Thank me if you found it useful <img src='http://www.exercisesforlovehandless.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://www.mzoo.info/dietberry" rel="nofollow">http://www.mzoo.info/dietberry</a><br /><b>References : </b></p>
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		<title>Comment on How can I lose love handles without losing weight? by Elizabeth</title>
		<link>http://www.exercisesforlovehandless.com/lose-love-handles/how-can-i-lose-love-handles-without-losing-weight/comment-page-1#comment-277</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Fri, 05 Mar 2010 08:52:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercisesforlovehandless.com/lose-love-handles/how-can-i-lose-love-handles-without-losing-weight#comment-277</guid>
		<description>to weight training because you will replace your fat with muscle and you&#039;ll actually gain weight because muscle weighs more than fat.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>to weight training because you will replace your fat with muscle and you&#8217;ll actually gain weight because muscle weighs more than fat.<br /><b>References : </b></p>
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		<title>Comment on How can I lose love handles without losing weight? by Archer</title>
		<link>http://www.exercisesforlovehandless.com/lose-love-handles/how-can-i-lose-love-handles-without-losing-weight/comment-page-1#comment-276</link>
		<dc:creator>Archer</dc:creator>
		<pubDate>Fri, 05 Mar 2010 08:04:59 +0000</pubDate>
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		<description>I think your nitpicking over your body too much. What you&#039;re seeing is a natural part of everyone&#039;s body and is supposed to be there. Don&#039;t pay attention to these people on television that have it sucked out all the time.

To answer your question, it is fat and the lower end of love handles can&#039;t be toned really. You&#039;ll notice a bone right underneath.

Only way to burn fat is to increase muscle and  to lose weight or both.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I think your nitpicking over your body too much. What you&#8217;re seeing is a natural part of everyone&#8217;s body and is supposed to be there. Don&#8217;t pay attention to these people on television that have it sucked out all the time.</p>
<p>To answer your question, it is fat and the lower end of love handles can&#8217;t be toned really. You&#8217;ll notice a bone right underneath.</p>
<p>Only way to burn fat is to increase muscle and  to lose weight or both.<br /><b>References : </b></p>
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		<title>Comment on How can I lose love handles without losing weight? by janu</title>
		<link>http://www.exercisesforlovehandless.com/lose-love-handles/how-can-i-lose-love-handles-without-losing-weight/comment-page-1#comment-275</link>
		<dc:creator>janu</dc:creator>
		<pubDate>Fri, 05 Mar 2010 07:25:59 +0000</pubDate>
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		<description>do abdominal exercises, especially those that work the obliques. you also need to do cardio to burn the fat off the top of the muscles.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>do abdominal exercises, especially those that work the obliques. you also need to do cardio to burn the fat off the top of the muscles.<br /><b>References : </b></p>
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		<title>Comment on How can I lose love handles without losing weight? by reallyfatperson</title>
		<link>http://www.exercisesforlovehandless.com/lose-love-handles/how-can-i-lose-love-handles-without-losing-weight/comment-page-1#comment-274</link>
		<dc:creator>reallyfatperson</dc:creator>
		<pubDate>Fri, 05 Mar 2010 07:10:59 +0000</pubDate>
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		<description>cut it off you gay queer&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>cut it off you gay queer<br /><b>References : </b></p>
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		<title>Comment on How can I lose love handles without losing weight? by summer ann :]</title>
		<link>http://www.exercisesforlovehandless.com/lose-love-handles/how-can-i-lose-love-handles-without-losing-weight/comment-page-1#comment-273</link>
		<dc:creator>summer ann :]</dc:creator>
		<pubDate>Fri, 05 Mar 2010 06:37:59 +0000</pubDate>
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		<description>How much do you weigh? 
If your underweight, then your right, you don&#039;t want to loose it.
Anyway, a good way to do that is too work out and replace them with muscle.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>How much do you weigh?<br />
If your underweight, then your right, you don&#8217;t want to loose it.<br />
Anyway, a good way to do that is too work out and replace them with muscle.<br /><b>References : </b></p>
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		<title>Comment on How can I lose love handles without losing weight? by SCGG</title>
		<link>http://www.exercisesforlovehandless.com/lose-love-handles/how-can-i-lose-love-handles-without-losing-weight/comment-page-1#comment-272</link>
		<dc:creator>SCGG</dc:creator>
		<pubDate>Fri, 05 Mar 2010 05:58:59 +0000</pubDate>
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		<description>Cut out corn syrup. Corn syrup appears to put on weight at the hips and neck

Corn syrup is in many things diet drinks,pickles. Uusally anything that say Organic will not have corn syrup&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Cut out corn syrup. Corn syrup appears to put on weight at the hips and neck</p>
<p>Corn syrup is in many things diet drinks,pickles. Uusally anything that say Organic will not have corn syrup<br /><b>References : </b></p>
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		<title>Comment on How can I lose love handles without losing weight? by Pepsi Dork</title>
		<link>http://www.exercisesforlovehandless.com/lose-love-handles/how-can-i-lose-love-handles-without-losing-weight/comment-page-1#comment-271</link>
		<dc:creator>Pepsi Dork</dc:creator>
		<pubDate>Fri, 05 Mar 2010 05:20:59 +0000</pubDate>
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		<description>Sit ups, I have a love handle and am under weight too. Sit ups are good. I&#039;m starting out with 15 every day and am going to increase the number as i go along.

Hope i helped!! :D

Answer mine??
http://answers.yahoo.com/question/index?qid=20090329164255AA1VR8X&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Doctor, mother, lol.</description>
		<content:encoded><![CDATA[<p>Sit ups, I have a love handle and am under weight too. Sit ups are good. I&#8217;m starting out with 15 every day and am going to increase the number as i go along.</p>
<p>Hope i helped!! <img src='http://www.exercisesforlovehandless.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Answer mine??<br />
<a href="http://answers.yahoo.com/question/index?qid=20090329164255AA1VR8X" rel="nofollow">http://answers.yahoo.com/question/index?qid=20090329164255AA1VR8X</a><br /><b>References : </b><br />Doctor, mother, lol.</p>
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		<title>Comment on How can I lose love handles without losing weight? by JLynn</title>
		<link>http://www.exercisesforlovehandless.com/lose-love-handles/how-can-i-lose-love-handles-without-losing-weight/comment-page-1#comment-270</link>
		<dc:creator>JLynn</dc:creator>
		<pubDate>Fri, 05 Mar 2010 04:30:59 +0000</pubDate>
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		<description>its not possible to get rid of love handles without losing weight. they are alot of the weight. if you lose them you lose weight. just do a few sittups and run. it wont hurt ya to lose a couple more pounds. good luck. have a nice day.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>its not possible to get rid of love handles without losing weight. they are alot of the weight. if you lose them you lose weight. just do a few sittups and run. it wont hurt ya to lose a couple more pounds. good luck. have a nice day.<br /><b>References : </b></p>
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